Monday, July 17, 2017

thoughts

its been some time since i last wrote..

Today I feel at peace.. there is some inkling of better times.. things will change.. health will improve.. maybe its just the afterglow of a good yoga class.. maybe it was the visit to the farm yesterday.. the views.. the vegetables.. the realization that if i want this to be my dream its not going to be easy.. maybe its the mindfulness meditation.. the 10 minutes every morning focusing on my breath...maybe this could be a harbinger of things to come... yes.. things will improve..